Multiple classes offered per day.
Silver sneakers zumba video.
This fun zumba cardio workout will give you your required 30 minutes of aerobic exercise and boost your mood in the process.
It s never too late to start living a longer healthier life.
Flexibility mobility balance cardio strength and more.
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We use zoom as our video conference tool and you don t need to be a tech wizard to use it.
This 20 minute cardio follow along workout helps people of all ages including seniors get their heart rate up in a fun way.
Take advantage of all silversneakers has.
A silversneakers instructor leads each class and workshop through a live interactive video platform.
Video is intended for educational purposes only.
At kennedy health and fitness cherry hill.
Video is intended for educational purposes only.
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Silversneakers on demand features a wide variety of videos specifically designed for people ages 65 and up.
Regardless of your abilities or interests there s something for you.
Find more free senior workouts.
If you have silversneakers included in your medicare advantage plan you get all of the location access silversneakers classes on demand videos and perks of membership at no additional cost.
We ll show you everything you need to know to get started with our online tutorial.