Silver Sneakers Zumba For Senior Youtube

Freedom to choose.

Silver sneakers zumba for senior youtube.

Find more free senior workouts. This 30 minute senior zumba workout will take your mind to a fun place all while doing your body a world of good and relieving stress. Learn about online classes. This is a 20 minute workout led by fitness instructor jenny mcclendon ms pt great for beginners and seniors.

Free access to exclusive classes for yoga cardio balance and more. Take online classes from home or visit us at the gym with silversneakers you re free to move. Zumba classes are energizing community building and designed to provide much of what we love in silversneakers classes says terecita ti blair the 2017 silversneakers instructor of the year. Flexibility mobility balance cardio strength and more.

Exercise where when and how you want. These include cardiovascular balance and coordination benefits and most importantly fun. Learn more about silversneakers the no cost gym membership for baby boomers. Available at no cost for adults 65 through select medicare plans.

Programs workouts designed for seniors silversneakers on demand features a wide variety of videos specifically designed for people ages 65 and up. This fun zumba cardio workout will give you your required 30 minutes of aerobic exercise and boost your mood in the process.